Helen Roscoe: Yoga Teacher in Marple

Contact Person: Helen Roscoe
Location: Marple, Stockport
Website: helenroscoe.com
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.
Facebook: Helen Roscoe Yoga on Facebook
Instagram: @helenroscoeyoga

Nurture your body and mind with uplifting yoga classes in Marple

From the heart of Marple, Helen teaches group yoga classes, pre and post-natal yoga classes, individual sessions and workshops.

Yoga is a transformative practice that enables deeper levels of self-awareness by mindfully moving with the support of the breath. From traditional posture and breath work to intuitive movement and meditations for modern life, classes include time for reflection and nourishing relaxations to help reduce deeply held tensions. The overarching goal is to boost physical and emotional wellbeing. Group classes are suitable for adults of all ages.

I also teach pre and postnatal yoga and am deeply passionate about offering a supportive space for women to practice self-care.

There are many ways you can practice yoga with me. From group classes to individually tailored sessions, in a workshop setting or on retreat, head to my website to find out more and book your first class!