The Breath Connection aims to address the nations rising stress levels and give people back their resilience and zest for life!
It is run by Sam Murray, a former Royal Marine and Marple Bridge lad born and bred! Sam and his Partner Miranda (a Breathwork practitioner and Nutritional therapist) run Breathwork and cold water therapy sessions at the Garden House Marple every weekend.
They work predominantly with Veterans / emergency service workers supporting their mental and physical health but have opened it up to the public with great success with many local people joining in every weekend!
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