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Time to Dance

Contact Person: Moira
Address: Meet at Marple Methodist Church on Fridays 11am - 12.30pm.
Area: Marple
Town: Stockport
Phone: 01663 732582
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

Time to Dance

Time to DanceTop to toe exercises with Time to Dance.

Move every muscle!

Lift your spirits and have some fun.

Increase your strength & stamina.

All abilities welcome.

Fridays at Marple Methodist Church, Church Lane, Marple. 11:00 - 12:30 £4 per session including refreshments. Come and join us, have fun and make friends. Call Moira on 01663 732582 for further information or just come along on the day.

Time to DanceFun and Fitness for the young at heart

Safe physical activity for older people. Exercises are designed to help keep your joints supple and mobile and to increase your strength and stamina. We encourage creativity by using scarves, elastics or mirroring, working in pairs and small groups. Increase your physical fitness, mental agility and have fun!

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