Fridays at Marple Methodist Church, Church Lane, Marple. 11:00 - 12:30 £4 per session including refreshments. Come and join us, have fun and make friends. Call Moira on 01663 732582 for further information or just come along on the day.
Safe physical activity for older people. Exercises are designed to help keep your joints supple and mobile and to increase your strength and stamina. We encourage creativity by using scarves, elastics or mirroring, working in pairs and small groups. Increase your physical fitness, mental agility and have fun!